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SKIN THE CAT Your Way to Mobile Shoulders - VAHVA Fitness
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SKIN THE CAT Your Way to Mobile Shoulders - VAHVA Fitness
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Skin the cat” progression 2 of 3. Keep ball form with knees in, slowly progress farther through the arms. At the end of the rotation, extend legs.... | By Maddy Landi | Facebook
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SKIN THE CAT Your Way to Mobile Shoulders - VAHVA Fitness
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Skin the cat progressions - YouTube
Skin the Cat Exercises- 6 Easy Steps | Calisthenics Athletes