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TrueFitness Knowledge - Hey tout le monde ✌🏼, 🆗️ Le Kettlebell Swing : une alternative au SDT. Le Kettlebell Swing est un exercice populaire dans les programmes d'entraînement depuis quelques années. 👌🏼
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:max_bytes(150000):strip_icc()/SHP_MTM_Kettlebell_3x2-12fc692e89644fb3b8e3686344481fbc.jpg "Kettlebell Swing Alternatives to Strengthen Your Lower Body For Every Fitness Level")
Kettlebell Swing Alternatives to Strengthen Your Lower Body For Every Fitness Level
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:max_bytes(150000):strip_icc()/Benefits-of-Kettlebell-Swing-GettyImages-511015556-b5adbd9c1c3146e590e6797e1d1a8358.jpg "How to Do a Kettlebell Swing to Build Explosive, Full-Body Strength")
How to Do a Kettlebell Swing to Build Explosive, Full-Body Strength
