![Young woman working out jogging on the spot in a full length side view outdoors in the garden in a health and fitness concept Stock Photo - Alamy Young woman working out jogging on the spot in a full length side view outdoors in the garden in a health and fitness concept Stock Photo - Alamy](https://c8.alamy.com/comp/2CCPN12/young-woman-working-out-jogging-on-the-spot-in-a-full-length-side-view-outdoors-in-the-garden-in-a-health-and-fitness-concept-2CCPN12.jpg)
Young woman working out jogging on the spot in a full length side view outdoors in the garden in a health and fitness concept Stock Photo - Alamy
Notes : 1 Jogging on the spot Jog or walk with high knees on the spot. Sets: 2 Duration: 60s. 2 Warm-up / Jumping Jack Warm-up /
![High knees. Front knee lifts. Run. and Jog on the spot exercise. Flat vector illustration isolated on white background Stock Vector | Adobe Stock High knees. Front knee lifts. Run. and Jog on the spot exercise. Flat vector illustration isolated on white background Stock Vector | Adobe Stock](https://as2.ftcdn.net/v2/jpg/04/71/65/49/1000_F_471654991_AFcFlJbPIelo1yHSQwy7Rf7lH8wz19Ld.jpg)
High knees. Front knee lifts. Run. and Jog on the spot exercise. Flat vector illustration isolated on white background Stock Vector | Adobe Stock
![High knees. Front knee lifts. Run. and Jog on the spot exercise. Flat vector illustration isolated on white background 8631432 Vector Art at Vecteezy High knees. Front knee lifts. Run. and Jog on the spot exercise. Flat vector illustration isolated on white background 8631432 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/008/631/432/original/high-knees-front-knee-lifts-run-and-jog-on-the-spot-exercise-flat-illustration-isolated-on-white-background-vector.jpg)