Arousal - the inverted 'U' theory - Mental preparation - AQA - GCSE Physical Education Revision - AQA - BBC Bitesize
Pride Fitness DSM - The Inverted-U Theory displays the relationship between performance and arousal. When there are too much or too little arousal levels our performance is decreased. We strive to be
![Nicky Sloss on X: "@kphoekman The inverted u hypothesis is such a good example of this (goldilocks theory, some can be just right to allow optimal performance & arousal) #PDHPE https://t.co/zEtDqKLWf8" / Nicky Sloss on X: "@kphoekman The inverted u hypothesis is such a good example of this (goldilocks theory, some can be just right to allow optimal performance & arousal) #PDHPE https://t.co/zEtDqKLWf8" /](https://pbs.twimg.com/media/DPnxmm-VAAEDQ2V.jpg)