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BJD Health & Fitness - ππͺπππ ππ€π’π ππ€π§π π€πͺπ© - ππ€π‘.2 π― 1. πΎπππ πΊππ - 50 Seconds 2. πͺππππ π»πππππ π«ππ - 12 repetitions 3. π©ππππππ πͺπππππ - 50 Seconds 4. π³ππ
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